Rajyoga Meditation and Effects: A Comprehensive Review

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Paper Details

Paper Title

Rajyoga Meditation and Effects: A Comprehensive Review

Authors

Ashish Sahu, Dr. Satya Prakash Dubey

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Abstract

Stress, result of acute demand of enhanced performance throughout the work period in this highly competitive world. Stress causes a variety of physiological changes in the human body namely hypertension, angina, insomnia and impotency etc.. The practice of meditation may offer a way to relieve that stress. Meditation has a number of positive effects on physiology of human body. The Raja Yoga meditation, a technique of mediation, has been showed very effective results on vital heath parameters. This paper presents a comprehensive review of various meditation techniques, practice of Rajyoga meditation and its effects on various health parameters.

Keywords- Rajyoga meditation, Cardiovascular, Psychosomatic disease, Emotional Intelligence, Hyperacidity, Psychoactive abuse/dependence, Cancer, Affective and cognitive functions, Chronic Headache, Schizo-affective disorder.

Publication Details

Unique Identification Number - IJEDR1504174
Page Number(s) - 1004-1018
Pubished in - Volume 3 | Issue 4 | December 2015
DOI (Digital Object Identifier) -
Publisher - IJEDR (ISSN - 2321-9939)

Cite this Article

Ashish Sahu, Dr. Satya Prakash Dubey, "Rajyoga Meditation and Effects: A Comprehensive Review", International Journal of Engineering Development and Research (IJEDR), ISSN:2321-9939, Volume.3, Issue 4, pp.1004-1018, December 2015, Available at :http://www.ijedr.org/papers/IJEDR1504174.pdf

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